Online (asynchronous fully self-directed learning)
This course content includes the following topics:
The course includes short assignments and quizzes, a course evaluation and certificate of completion.
Balancing work, family, sometimes studies or amazing hobbies can be a challenge.
Are there enough hours in the day to get everything done?
Do you feel like your are meeting your obligations, or do you struggle to stay on track?
In this course we will explore the top time-wasters in our modern society; identify your top strengths; SMART strategies for goal setting for time and work management, and other supports if mental wellness is pulling you from feeling and being productive.