Mental Wellness – Anxiety Disorders



3 Hours



Method of Delivery

Online (asynchronous fully self-directed learning)

What You Will Learn

Accredited & Customized Courses

Course Content

This course content includes the following topics:

  1. Understand what anxiety-related disorders are
  2. Understand signs and symptoms of anxiety-related disorders
  3. Learn to differentiate between different anxiety-related disorders
  4. Understand the risk factors of developing anxiety-related disorders
  5. Learn how alcohol and drug use affects anxiety-related disorders
  6. Understand how to provide help and support to people with anxiety-related disorders

The course includes a quiz, a course evaluation and certificate of completion.

Course Description

Everyone experiences symptoms of anxiety, but they are generally occasional and short-lived, and do not cause problems.

But when the cognitive, physical and behavioural symptoms of anxiety are persistent and severe, and anxiety causes distress in a person’s life to the point that it negatively affects his or her ability to work or study, socialize and manage daily tasks, it may be beyond the normal range.


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